Mark J. Keenan

This is the tale of two ultras; a story which begins on the golden sands of a picturesque beach on the southern coast, and finishes, in...

Last year, I had planned to run the “whole truth” - a 50 kilometre, double loop, trail event held in Jarrahdale called Truth and...

Trails, trees and great people. Check. Check. Check. The Pemby Trail Fest had all of these. And more. The Friday night run was a cracker....

It could have been the start scene to any trail running event. The inflatable overhead finish gantry shifting in the morning breeze....

Snakes and Ladders is the ‘jewel in the crown’ of the PTS Summer Series. It is the run we all remember and talk about for weeks after...

In 1987, English illustrator Martin Handford, released a book entitled Where’s Wally? The idea of the book was uncomplicated - it...

What’s more stressful than writing your first ever race report? Writing your first race report for an event that you didn’t attend! On...

"There is magic in patience, you know." Zedd. The Sword of Truth, Terry Goodkind. My 2017 running goal, set at the end of last year, was...

Today marks three years since the day I decided to give up alcohol. A lot has changed in that period of time but one thing hasn’t. I...

John Forrest National Park, on the eastern edge of Perth, is Western Australia’s oldest national park. It is a beautiful place with two...

There’s a well known, but rather rude, joke that springs to mind. It involves a Scottish man and his indiscretion involving a goat....

This is a post of mine that was shared on the Facebook page for a fantastic group called Perth Trail Series (www.perthtrailseries.com.au)...